Weigh In record (no journal entry) for 07 June 2021
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 83.24g | Prot: 55.52g | Carbs: 268.60g.
Lunch: Laugenbrezeln, Spaghetti Eis. Dinner: Ja! Heringssalat, Ja! Fleischwurst, Weizenbrötchen. Snacks/Other: Erdbeerkuchen. more...
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Gaining 3.5 kg a Week
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