romymund931's Journal, 07 Jun 21

romymund931's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2021

82.3 kg Lost so far: 32.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

369 kcal

Fat: 18.68g | Prot: 30.21g | Carbs: 18.04g. Breakfast: Meßmer Brennesseltee, Kaffee. Lunch: Heinz Tomato Soup. Dinner: Homann Hering in Gelee, Nadler Alaska Seelachs Scheiben, Edeka Eiweiß Held. Snacks/Other: Gut & Günstig Schwarzwälder Schinken. more...

2464 kcal

Exercise: spazieren gehen - 1 hour, vibrationsplatte - 10 minutes, Hula Hoop - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

romymund931's Weight History

View Complete History

romymund931's Journal, 07 Jun 21

Submit a Comment

romymund931's Weight History