Weigh In record (no journal entry) for 07 June 2021
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54.8 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 32.20g | Prot: 27.86g | Carbs: 136.21g.
Breakfast: Bjorg Pain d'épices au Miel. Lunch: Vinaigrette, Pain, Banane, Carrefour Yaourt Nature Sucré au Sucre de Canne, Purée de Tomate , Haricots Verts, Lentilles Cuites, Carottes Cuites. Dinner: Soupe, Carrefour Bio Jus de Tomate de Marmande , Quiche Poireaux. Snacks/Other: Salade de Fruits, Fraises. more...
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243 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 6 minutes, Running - 13/kph - 17 minutes, Apple Health - 23 hours and 37 minutes. more...
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Losing 1.9 kg a Week
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Jung@2005's Weight History
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