Weigh In record (no journal entry) for 07 June 2021
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63.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 46.95g | Prot: 71.57g | Carbs: 123.75g.
Breakfast: Сырники. Lunch: Говядина Постная, Лаваш Армянский, Борщ Украинский. Dinner: Говяжий Фарш (85% Постного Мяса с 15% Жира). Snacks/Other: Белая Береза Пломбир с Какао в Вафельном Стакане, Кофе с Молоком. more...
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steady weight
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RimmaBurdina's Weight History
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