Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BlakeBlumenshine
Journal
16 Feb 11
BlakeBlumenshine's Journal, 16 Feb 11
BlakeBlumenshine's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 February 2011
95.9 kg
Lost so far:
8.4 kg
.
Still to go:
12.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2011:
1598 kcal
Fat: 70.35g | Prot: 54.16g | Carbs: 194.83g.
Breakfast:
Lucky Charms Cereal Singles To Go.
Lunch:
Steakburger with Cheese and Fries (Kids).
Dinner:
Potato Chips, Potato Salad, 6" Club, Fajita Chicken Strips.
Snacks/Other:
Brownie with Icing, Extra Dark Chocolate Sticks, Rice Cakes - Caramel Corn.
more...
2767 kcal
Exercise:
AAA - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BlakeBlumenshine's Weight History
View Complete History