Weigh In record (no journal entry) for 07 June 2021
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90.5 kg
Lost so far: 0.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 58.01g | Prot: 85.31g | Carbs: 172.04g.
Breakfast: Kiwi, Alnatura Leinsamen Geschrotet, Bio Magerquark, DM Bio Apfelmark, Haferflocken, Rewe Bio Beerenmix. Lunch: Schmitz Gekochter Schinken, Kohlrabi, Ei, Gouda, Mischkornbrot. Dinner: Brokkoli, Cappuccino, Parmesan (Gerieben), Bolognese, Nudeln (Gekocht). Snacks/Other: Lindt Caramel & Fleur de Sel, Apfelsaft. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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