Weigh In record (no journal entry) for 07 June 2021
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103.7 kg
Lost so far: 14.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 9.45g | Prot: 31.81g | Carbs: 104.95g.
Breakfast: Speck, Schweinelende (Filet, Nur mager), Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot. Lunch: Dulano Schinken in Aspik, Rindernacken (Mager, Abgespeckt zu 0,3 cm Fett), Tomatenmark, Schwarzbrot, Chiquita Banane. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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