Weigh In record (no journal entry) for 07 June 2021
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90.2 kg
Lost so far: 12.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 54.88g | Prot: 42.56g | Carbs: 133.98g.
Breakfast: Doğal Peynir, Menemen, Kepekli Ekmek. Lunch: Karpuz, Zeytinyağlı Biber Dolması. Dinner: Karışık Yeşil Salata, Tarhana Çorbası. Snacks/Other: Dut, Eti Form Tam Çavdarlı Ekşi Mayalı, Kavrulmuş Karışık Kuruyemiş. more...
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Losing 0.2 kg a Week
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buse burcu's Weight History
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