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Dopo 5 giorni in Puglia 🤣
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62 kg
Lost so far: 12.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 67.71g | Prot: 67.81g | Carbs: 201.61g.
Breakfast: Crostata alla Nutella. Lunch: Crostata alla Nutella, Melanzana, Pomodorini, Saporosa di Puglia Scamorza, Auchan Misto di Legumi. Dinner: Salmone, Carosello, Carote, Lidl Avocado, Delizie del Sole Riso Venere Integrale. Snacks/Other: Percoca, Dolciando & Dolciando Cioccolato Extra Fondente, Melinda Mela Golden. more...
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1660 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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