Weigh In record (no journal entry) for 07 June 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 60.62g | Prot: 81.49g | Carbs: 226.64g.
Breakfast: Nattura Fiocchi di Avena Integrali senza Glutine, Ecor Fiocchi di Grano Saraceno, Semi di Chia, Isola Bio Latte di Mandorla senza Zuccheri, Foodspring Vegan Protein Cookie Dough, Alpro Latte di Cocco senza Zucchero, Mirtilli, Ananas. Lunch: Auchan Olio Extravergine di Oliva , Mirtilli, Selex Riso Carnaroli, Coop Speck in Sticks. Dinner: Zucchine, Conad Code di Mazzancolle Tropicali Surgelate, G7 Gelato Al Caramello Salato. Snacks/Other: Magnum Mini Double Caramel , Granola di quinoa, Natura Felice Crema di Mandorla, Foodspring Vegan Protein Cookie Dough. more...
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Losing 1.8 kg a Week
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EvEL!Na.K's Weight History
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