16909.ines's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

73.6 kg Lost so far: 6.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1181 kcal

Fat: 55.90g | Prot: 38.23g | Carbs: 132.64g. Lunch: Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Vanilleeis, Rhabarberkuchen. more...

2307 kcal

Exercise: laufen - 1 hour, hulla hoop - 10 minutes, Fitbit - 22 hours and 50 minutes. more...

Losing 0.6 kg a Week

9 Supporters Support

Comments

Vielen lieben Dank 😘

07 Jun 21 by member: 16909.ines


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16909.ines's Journal, 07 Jun 21

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