Weigh In record (no journal entry) for 30 January 2014
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87.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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1475 kcal
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Fat: 37.82g | Prot: 141.34g | Carbs: 139.96g.
Breakfast: Miele, Mulino Bianco PanBauletto. Lunch: Petto di Pollo, Riso Bianco. Dinner: Polpette con il Sugo. Snacks/Other: Arance, Optimum Nutrition Gold Standard Whey, Aptonia Cereal Bars. more...
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Losing 1.3 kg a Week
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Alexroma84's Weight History
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