imjasmineblack's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

56.5 kg Lost so far: 6.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

1381 kcal

Fat: 58.35g | Prot: 55.36g | Carbs: 157.37g. Breakfast: Cappuccino, Cannolo Siciliano. Lunch: Italiamo Fontina Dop, Prosciutto Cotto, Conad Riso Basmati. Snacks/Other: Gelato alla Frutta, Sigel Gelato Cassata Siciliana, San Benedetto Thè alla Pesca. more...

1504 kcal

Exercise: Walking (exercise) - 5.5/kph - 46 minutes, Sleeping - 8 hours, Resting - 15 hours and 14 minutes. more...

Losing 0.7 kg a Week

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imjasmineblack's Weight History

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imjasmineblack's Journal, 06 Jun 21

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imjasmineblack's Weight History