Weigh In record (no journal entry) for 06 June 2021
|
70.5 kg
Lost so far: 27 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 69.50g | Prot: 145.12g | Carbs: 20.01g.
Lunch: Ovo, Peito de Frango Cru. Dinner: Growth Supplements Whey Protein Concentrado Chocolate, Ovo, Peito de Frango Cru. Snacks/Other: Ovo, Gran Mestri Queijo Gorgonzola, Growth Supplements Pasta de Amendoim Growth, Wickbold Pão 100% Integral Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesionb93's Weight History
|