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Staying off sugar and feeling good!
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52.5 kg
Lost so far: 0.3 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2011:
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1959 kcal
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Fat: 109.66g | Prot: 116.45g | Carbs: 136.17g.
Breakfast: Egg White, Egg, Dry Roasted Unsalted Peanuts, Avocados, Kale, sweet italian sausage, Apples. Lunch: Wheat Free Flax Waffles, Avocados, Broccoli. Dinner: Baby Carrots, Boneless Skinless Chicken Breast Fillets, Organic Coconut Milk. Snacks/Other: Peanut Butter, Brown Rice Cakes, Extra Dark Chocolate 85% Cocoa, Frozen Mixed Berries, Original Flavor. more...
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Losing 2.5 kg a Week
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