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brookestelly
Journal
06 Jun 21
brookestelly's Journal, 06 Jun 21
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Weigh In record (no journal entry) for 06 June 2021
89.4 kg
Lost so far:
10.0 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2021:
721 kcal
Fat: 41.82g | Prot: 37.94g | Carbs: 56.14g.
Breakfast:
Yerba Prima Psyllium Husks Powder, Kiss My Keto Keto Granola Strawberry Vanilla .
Lunch:
Vlasic Baby Kosher Dills, Rice Dressing, Chicken Shack Broasted Chicken Breast.
more...
2383 kcal
Exercise:
Walked The Park - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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brookestelly's Weight History
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