Weigh In record (no journal entry) for 06 June 2021
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53.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 18.04g | Prot: 14.31g | Carbs: 114.87g.
Breakfast: Brownies, Es Kopi dengan Susu dan Gula, Kue Nastar, Brownies. Lunch: Es Kopi dengan Susu dan Gula, Fiesta Spicy Wings, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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2819 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, 4 min tabata - 4 minutes, morning warmup - 5 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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bubblebabel's Weight History
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