Weigh In record (no journal entry) for 06 June 2021
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138.2 kg
Lost so far: 19.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 45.50g | Prot: 63.00g | Carbs: 77.00g.
Breakfast: Sweet Baby Ray's Original Barbecue Sauce, Kirkwood Chicken Leg Quarters. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip. more...
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Losing 0.6 kg a Week
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broncofanky's Weight History
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