Weigh In record (no journal entry) for 06 June 2021
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68.5 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 47.01g | Prot: 46.28g | Carbs: 144.85g.
Breakfast: Goma de Tapioca, President Queijo tipo Cottage. Lunch: Hershey's Chocolate Meio Amargo 40% Cacau, Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Hershey's Chocolate Meio Amargo 40% Cacau, Pizza de Frango com Catupiry. Snacks/Other: Patê de Frango, Pão Branco Torrado. more...
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Losing 2.1 kg a Week
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pink.20091985's Weight History
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