leo.zap22's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
82.9 kg Lost so far: 9.3 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1116 kcal Fat: 43.70g | Prot: 32.57g | Carbs: 135.43g.   Breakfast: Melitta Café sem Açúcar , Misto Quente, Bolo de Milho, Brevidade, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Kibon Chicabon, Kibon Fruttare Coco. more...
Gaining 0.7 kg a Week

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leo.zap22's Weight History


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