Weigh In record (no journal entry) for 06 June 2021
|
73.2 kg
Lost so far: 4.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 26.01g | Prot: 65.95g | Carbs: 172.29g.
Breakfast: Suco de Uva, Carne de Alce Cozida, Batatas Fritas, Quero Feijão Carioca , Arroz Branco (Cozido), Melitta Café sem Açúcar , Bauducco Torrada Integral. Snacks/Other: Lacta Chocolate Ao Leite, Activia Iogurte de Morango Zero, Danette Danette, Maçã. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pessoapaty's Weight History
|