Weigh In record (no journal entry) for 06 June 2021
|
81.6 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2150 kcal
|
Fat: 82.50g | Prot: 163.29g | Carbs: 184.35g.
Breakfast: Coop Yogurt Magro alla Frutta 0,1%, Ciliegie, Myprotein Impact Whey Protein Coconut, Fage Yogurt Greco Total 0%. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pizza bufala. Snacks/Other: Myprotein Impact Whey Protein Coconut. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|