Weigh In record (no journal entry) for 06 June 2021
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81.6 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 82.50g | Prot: 163.29g | Carbs: 184.35g.
Breakfast: Coop Yogurt Magro alla Frutta 0,1%, Ciliegie, Myprotein Impact Whey Protein Coconut, Fage Yogurt Greco Total 0%. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pizza bufala. Snacks/Other: Myprotein Impact Whey Protein Coconut. more...
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Losing 11.2 kg a Week
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FabrizioTrainer's Weight History
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