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Yeah
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90 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 83.94g | Prot: 111.36g | Carbs: 189.98g.
Breakfast: Karottenkuchen mit Zuckerguss, Getoastetes Weißbrot, Myprotein Clear Whey Isolate Cranberry & Raspberry. Dinner: Dean&David Beilagensalat, Ja! Curly Fries, Hamburger. Snacks/Other: Got7 Protein Snack Roasted Onions, Ehrmann Protein Pudding. more...
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Losing 1.8 kg a Week
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Andrethegian's Weight History
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