Weigh In record (no journal entry) for 06 June 2021
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51.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 52.05g | Prot: 80.36g | Carbs: 216.22g.
Breakfast: Gelbe Paprika, OceanSea Sockeye Wildlachs , Philadelphia Balance, Wasa Roggen Dünn, Kaffee mit Milch, Goldland Waldhonig, Milbona Saure Sahne, Dovgan Körniger Frischkäse Tworog. Lunch: Kaffee mit Milch, Philadelphia Milka, Edeka Bio Reiswaffeln Natur, Milbona Saure Sahne, Dovgan Rassolnik. Dinner: Senseo Cappuccino, OceanSea Party-Garnelen, Iglo Rahm-Gemüse Königsgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Elstar, Corny Free Joghurt, Kaffee mit Milch, Wassermelone, Pflaumen, Kaffee mit Milch. more...
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Gaining 3.5 kg a Week
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AnnaSeifert82's Weight History
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