Weigh In record (no journal entry) for 06 June 2021
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73.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 87.26g | Prot: 139.25g | Carbs: 139.83g.
Breakfast: Bresaola, Conad Fette Biscottate Integrali. Lunch: Ravioli Ricotta e Spinaci, Ragù, Insalata Mista Verde, Magnum Magnum Pot alle Mandorle , Conad Piacersi Fiocchi di Latte. Dinner: M&M's Peanut, Exquisa Fiocchi di Latte con Yogurt, Parmareggio Parmigiano Reggiano 22 Mesi, Zucchine Ripiene, Misura Crackers Integrali Fibrextra. Snacks/Other: Albicocche, Conad Piacersi Petto di Pollo al Forno. more...
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Gaining 2.1 kg a Week
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sad_sadler's Weight History
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