Weigh In record (no journal entry) for 06 June 2021
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88.8 kg
Lost so far: 12.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 106.18g | Prot: 147.97g | Carbs: 313.84g.
Breakfast: Aldi All Butter Croissant , Tesco Strawberry Jam. Lunch: Tesco Finest Rosemary Roasted Potatoes, Tesco Roasting Parsnips, Bisto Gravy Granules, Tesco Fine Trimmed Beans, Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) , White Potatoes (Flesh and Skin) , Carrots . Dinner: Fish and Chips. Snacks/Other: Kit Kat 4 Finger Kit Kat, Pudding, MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Flaxseed Seeds , Blueberries . more...
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Losing 4.2 kg a Week
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Gregmcnally's Weight History
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