Weigh In record (no journal entry) for 06 June 2021
|
81 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 30.75g | Prot: 28.56g | Carbs: 212.64g.
Lunch: Schlagsahne, Bananen, Erdbeerkuchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, MAMA Spargelsoße. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|