Weigh In record (no journal entry) for 06 June 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 39.02g | Prot: 135.72g | Carbs: 101.61g.
Breakfast: Carote, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Ortomio Ceci Lessati, Carote, Myprotein Impact Whey Protein Vanilla Stevia, Penny Market Yogurt Bianco Lactose Free, Delizie del Contadino Controfiletti di Pollo. Dinner: Gran Mare Salmone Norvegese Affumicato, Conad Nocciole Sgusciate, Albume d'uovo, Ortomio Ceci Lessati. Snacks/Other: Conad Noci Sgusciate, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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