Weigh In record (no journal entry) for 06 June 2021
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 77.02g | Prot: 177.82g | Carbs: 323.17g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco , Ruggeri Krapfen con Crema Pasticciera, Conad Plumcake, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Bianco, De Cecco Spaghetti N°12, Spigola. Dinner: Zucchine Cotte, Pane Bianco, Aia Fettine di Fesa di Tacchino. Snacks/Other: Melone, Albicocche. more...
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Gaining 12.6 kg a Week
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salvatoredevivo's Weight History
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