Weigh In record (no journal entry) for 06 June 2021
|
68.4 kg
Lost so far: 8.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 32.07g | Prot: 65.75g | Carbs: 114.32g.
Breakfast: Pomme, Quaker Flocons d'avoine (40g), Lidl Muesli Croustillant aux Fruits, Graines de Chia Séchées, Carrefour Fromage Blanc 0%. Lunch: Grand Frais Ananas Extra Sweet, Traditions d'Asie Nems au Poulet, Saumon, Tomates, Huile d'Olive, Courgette. Dinner: Abricots, Grand Frais Ananas Extra Sweet, Courgette, Huile d'Olive, Tomates, Saumon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilouche69's Weight History
|