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Kein Wunder ☹️ ganz viel Wasser eingelagert, kann kaum die Finger krumm machen
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50.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 14.11g | Prot: 33.16g | Carbs: 42.71g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Meßmer Feinster Ostfriesen-Tee, Premier Protein 100% Whey Protein Vanille, Xucker Xucker Light, Wasser. Dinner: Rolffes Pfefferschinken, Thomy Delikatess-Senf Mittelscharf, Herzberger Bio Mehrkornbrötchen. more...
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Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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