Weigh In record (no journal entry) for 06 June 2021
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72.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 93.71g | Prot: 64.36g | Carbs: 81.25g.
Breakfast: Frischkäse, Ölz Mehrkorn Toast, SPAR Schlagobers, Weizenbrötchen. Lunch: Putenfleisch (Gekocht, Gebraten), Gekochter Brokkoli (Fettfrei Gekocht), Weiße Champignons (Gebraten), Gekochte Karotten. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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ninaniba's Weight History
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