Weigh In record (no journal entry) for 06 June 2021
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78.8 kg
Lost so far: 6.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 42.75g | Prot: 47.77g | Carbs: 155.83g.
Breakfast: Kaffee, Süßstoffe (Saccharin), Oatly Hafer Barista Edition. Lunch: Milbona Mandel Drink, Bananen. Dinner: SPAR American Style Sandwich, New Lifestyle Krenschinken, Ei. Snacks/Other: Ritter Sport Marzipan, Soletti Salzstangen, SPAR Natur Pur Bio-Bergkäse aus Heumilch. more...
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Losing 1.4 kg a Week
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lena ethna's Weight History
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