Weigh In record (no journal entry) for 06 June 2021
|
77.5 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 18.28g | Prot: 64.17g | Carbs: 35.17g.
Breakfast: Клубника, Творог 5%. Lunch: Капучино (Обезжиренное). Dinner: Индейка Тушеная. Snacks/Other: Red Bull Red Bull Sugar Free. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinawowik's Weight History
|