Weigh In record (no journal entry) for 06 June 2021
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108.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 18.47g | Prot: 27.54g | Carbs: 85.86g.
Breakfast: Gemüsebrühe. Lunch: Edeka Krustenspitz, Gekochtes Ei, Metzgerfrisch Pizza-Leberkäse, Kaffee mit Milch, Gemüsebrühe. more...
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Gaining 2.8 kg a Week
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worofks1963's Weight History
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