elirig78's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
62.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
2390 kcal Fat: 69.16g | Prot: 131.15g | Carbs: 260.55g.   Breakfast: Fage Yogurt Greco Total 0% , Myprotein Organic Cacao Powder, Isola Bio Latte di Cocco senza Zucchero, Prozis Rice Porridge Instant, Myprotein Proteine del Riso Integrale, Ecor Semi di Zucca Decorticati, Rapunzel Farina di Carrube, Prozis Organic Small Oat Flakes. Lunch: Italiamo Pizza con Mortadella, Provolone e Pistacchi, Moretti La Rossa. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Calvé Senape, Citres Pomodori Secchi a Filetti, Fage Yogurt Greco Total 0% . Snacks/Other: Esselunga Ciliegie, Fragole, Myprotein Vegan Blend, Banana, Isola Bio Latte di Cocco senza Zucchero. more...
Gaining 0.1 kg a Week

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elirig78's Weight History


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