Weigh In record (no journal entry) for 02 June 2021
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75.2 kg
Lost so far: 1.0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 63.09g | Prot: 52.00g | Carbs: 77.92g.
Breakfast: Coffee-Mate Original Powder Creamer, Yoplait Original 99% Fat Free Yogurt - Strawberry, Starbucks Freshly Brewed Coffee (Grande), Kroger Granulated Sugar. Lunch: Great Value Colby Monterey Jack Cheese, Private Selection Beef Summer Sausage with Garlic, Yoplait Original 99% Fat Free Yogurt - Strawberry. Dinner: Coca-Cola Coke Zero (Can), Realime 100% Lime Juice, Private Selection Balsamic Vinegar, Kirkland Signature Extra Virgin Olive Oil, Vlasic Dill Pickle Spears, Domino's Pizza Chicken Caesar Salad. Snacks/Other: Market Pantry Frozen Mixed Berries, David Seeds Original Sunflower Seeds, Starbucks Egg & Cheddar Breakfast Sandwich, Starbucks Iced Green Tea (Venti), Whole Earth Stevia. more...
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Losing 3.8 kg a Week
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 Comments
05 Jun 21 by member: ridemariel
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05 Jun 21 by member: Amers 19
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05 Jun 21 by member: pennyfirmin
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Thank you! Very new to this. But encouraged. First movie theatre night out & packed my own snacks. Let’s see if the scale like it tomorrow. 😅
05 Jun 21 by member: Amers 19
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Amers 19's Weight History
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