Weigh In record (no journal entry) for 05 June 2021
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68.8 kg
Lost so far: 9.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 7.00g | Prot: 21.00g | Carbs: 22.00g.
Breakfast: Quest Blueberry Muffin Protein Bar. more...
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steady weight
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karlastelly's Weight History
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