Weigh In record (no journal entry) for 05 June 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 65.28g | Prot: 62.71g | Carbs: 215.04g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Baguette, Tea (Brewed). Lunch: Simple Truth Flourless Chocolate Cake, Fuze Iced Tea Strawberry Red Tea (Bottle), Cooked Spinach (from Fresh, Fat Added in Cooking), Applebee's Sweet Potato Fries, Kirkland Signature Steelhead Trout. Dinner: San Pellegrino Sparkling Mineral Water, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Souper Salad Sunflower Seeds. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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