Weigh In record (no journal entry) for 05 June 2021
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97.5 kg
Lost so far: 13.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 61.30g | Prot: 162.94g | Carbs: 196.09g.
Breakfast: Yerba Prima Psyllium Whole Husks, Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks, Quest Chocolate Chip Protein Bar. Lunch: Epic Bison Uncured Bacon Cranberry Bar. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Great Value Pepper Jack Cheese, Baken-ets Traditional Fried Pork Skins, HEB Grilled Chicken Breast. Snacks/Other: Lemonade, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 2.5 kg a Week
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dwightstelly's Weight History
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