Weigh In record (no journal entry) for 05 June 2021
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52 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 63.69g | Prot: 47.04g | Carbs: 217.58g.
Lunch: Sayur Campuran, Pecel, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Richeese Pasta Keju, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Merah, Richeese Fire Wings. Snacks/Other: Tape Singkong, Tango Long Wafer Chocolate. more...
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Losing 0.4 kg a Week
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novitadewi_nd's Weight History
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