Weigh In record (no journal entry) for 05 June 2021
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77 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 77.43g | Prot: 137.59g | Carbs: 212.66g.
Breakfast: LK 2000 05.06.21 без Свеклы, Огурец (с Кожурой), Пан Чан Кимчи из Белокочанной Капусты по-Корейски, Brewdog Punk Af, President Сыр Labrique President 45%. more...
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Losing 0.9 kg a Week
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ellirael's Weight History
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