Weigh In record (no journal entry) for 02 June 2021
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75.7 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 53.31g | Prot: 164.23g | Carbs: 143.54g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Mirtilos, Prozis 100% Whey Prime Isolate, Aldi Pão de Abóbora e Noz. Lunch: Brócolos Cozidos (de Bróculos Frescos), Lidl Next Level Burguer, Morangos. Dinner: Choco Frito. Snacks/Other: Pêssegos, Alpro Leite de Amêndoa Torrada sem Açúcares, Continente Cacau em Pó Magro, Dovo Clara de Ovo, Ovo, Farinha Aveia, Banana, Prozis Whey Isolate Zero Chocolate. more...
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Losing 1.8 kg a Week
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Catarina1980's Weight History
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