Weigh In record (no journal entry) for 05 June 2021
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70.7 kg
Lost so far: 5.9 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 34.84g | Prot: 36.26g | Carbs: 130.87g.
Breakfast: Nestlé Nescau, Nestlé Iogurte de Morango, Peras, Maçã. Lunch: Arroz com Cenoura, Sadia Empanado de Frango, Frango (Empanado e Frito). more...
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Gaining 0.1 kg a Week
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saintdudk's Weight History
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