Weigh In record (no journal entry) for 05 June 2021
|
83.4 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 52.94g | Prot: 28.47g | Carbs: 111.97g.
Breakfast: Oatmeal yogurt bowl. Lunch: Planters Dry Roasted Pistachios with Sea Salt, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing. Snacks/Other: Popsicle Sugar Free Tropicals, Voortman Sugar Free Lemon Wafer, Cream (Half & Half). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|