Weigh In record (no journal entry) for 05 June 2021
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51.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 78.74g | Prot: 103.46g | Carbs: 176.95g.
Breakfast: Goldland Waldhonig, Milbona Saure Sahne, Dovgan Körniger Frischkäse Tworog, Kaffee mit Milch, Avocado, Tomaten, OceanSea Sockeye Wildlachs, Philadelphia Balance, Wasa Roggen Dünn. Lunch: Kaffee mit Milch, Ehrmann High Protein Joghurt Erdbeere, Senseo Cappuccino, Kirschtomaten, Zwiebeln, Milbona Toast Schmelzkäse, Lyoner, TiP Sandwich Toast. Dinner: Käsekuchen mit Früchten, BioBio Bergkäse (20g), Roter Tafelwein. Snacks/Other: Pflaumen, Aprikosen, Kaffee mit Milch. more...
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Losing 6.3 kg a Week
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AnnaSeifert82's Weight History
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