Weigh In record (no journal entry) for 05 June 2021
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121 kg
Lost so far: 34 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 18.80g | Prot: 90.89g | Carbs: 29.00g.
Breakfast: Mis Light Taze Kaşar Peyniri, Maydanoz, Domatesler, Salatalık (Soyulmuş), Sıcak Suda Pişirilmiş Yumurta. Lunch: Haşlanmış Tavuk Göğsü. Dinner: Karışık Yeşil Salata. more...
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Gaining 6.7 kg a Week
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selahattinkayhan6's Weight History
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