Weigh In record (no journal entry) for 04 June 2021
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 68.42g | Prot: 84.01g | Carbs: 317.08g.
Breakfast: Süzme Peynir, Sütaş Kaşar Peyniri, Bal, Pankek. Lunch: Spagetti, Yumurtalı Ispanak, Spagetti. Dinner: Yayla Çorbası, Ev Yapımı Yoğurt, Kabak, Elma. Snacks/Other: Leblebi, Muz, Poğaça. more...
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steady weight
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edagulgunes10's Weight History
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