Weigh In record (no journal entry) for 05 June 2021
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104.6 kg
Lost so far: 13.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 53.52g | Prot: 77.94g | Carbs: 131.29g.
Breakfast: Kirschtomaten, Gekochtes Ei, Rauchfleisch, Tomatenmark, Armada Heringsfilets in Würziger Senf-Dijon-Creme mit Estragon, Schwarzbrot. Lunch: Rosenkohl, Zwiebelsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut Ponholz Kotelett Vom Schwein. Snacks/Other: Pfirsichkuchen. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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