Francescasbert's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

59.3 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

1452 kcal

Fat: 22.26g | Prot: 98.43g | Carbs: 201.49g. Breakfast: Cacao Amaro in Polvere, Myprotein Impact Whey Protein Vanilla Stevia, Latte Trento Latte senza Lattosio, Myprotein Gluten Free Rolled Oats. Lunch: Consilia Riso Parboiled, Gran Mare Gamberetti in Salamoia. Dinner: Pomodori, Gran Mare Tonno al Naturale , Rima Pizzarimafit. Snacks/Other: Valbontà Grana Padano a Cubetti, OK Bio Gallette di Mais. more...

90 kcal

Exercise: Camminata lenta 6km/h - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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Francescasbert's Journal, 05 Jun 21

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Francescasbert's Weight History